Let's start
Max

Your fitness coach, right in WhatsApp

Snap your meals, get workouts, and daily coaching. No app to download.

First, tell us who we're coaching.

What's your main goal?

Which body type feels closest to yours?

What result would feel best?

Everything, right in your chat

Max

How many days a week can you train?

Where will you train?

Have you trained before?

What usually stops you?

Any food style I should respect?

What equipment do you have?

Small effort, big returns

Here's the truth most coaches won't tell you: you don't need hours. Even a few focused minutes a day can lift your energy, sharpen your sleep, and steadily raise your fitness. We start realistic, then build. No burnout on my watch.

Max

How tall are you?

cm

Enter a value from 100 to 250 cm

What's your current weight?

kg
Max

What's your age?

Analyzing your answers

Calculating your calorie target0%
Matching workouts to your schedule0%
Building your first 7-day plan0%
Preparing your WhatsApp coach0%

Here's your wellness profile

Body Mass Index (BMI)

You
1518.5253040
UnderNormalOverObese
Body type
Lifestyle
Activity level
Metabolism
0%

Creating your personalized plan

Max

Your plan is ready

Here's what I built for you. Add your WhatsApp number and I'll start coaching you right here today.

I'll only use it to send your plan. No spam, ever.

Now
Your goal
Now
Goal
kcal/day
protein
BMI
Max

Your first week with Max
1
Your calorie and protein target
2
Your first workout
3
Food photo check-in
4
Progress adjustment
5
Motivation nudge
6
Your second workout
7
Weekly review
Your plan and discount are reserved for you. Open WhatsApp to lock it in and start today.
Questions? I've got answers
Max

Nope. I live inside WhatsApp, the app already on your phone. Add me, say hi, and we start. No new apps, no clutter.

Max

Send me a photo or a quick text of your meal and I log it, keeping your calories and protein on track. I send workouts built for your level, and you can ask me anything, any time of day.

Max

It's built around the answers you just gave me: your goal, your body, your schedule. We move at a realistic pace, no crash diets, no burnout. Show up and it works.

Max

Of course. Cancel whenever you want, no awkward calls, no hoops. Give me a few weeks first though, I think you'll want to stay.

Max

You'll see your discounted plan options the moment you open WhatsApp. Use code SMAARTCOACH26 to lock in today's price before it goes back up.

Max

Always. Your details are only used to coach you, never sold, never spammed. Just between us.

A non-customized illustration; results may vary. You'll finish setup with Max in WhatsApp.

SmaartCoach is not medical advice. If you have a medical condition, an injury, or a history of eating disorders, check with a professional before starting.